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Meet Our Instructors
Chris
Hi, I'm Chris, owner of and instructor at Hot Spot Yoga! I am a 200HR E-RYT and it has been a dream of mine to have my own hot studio. I am incredibly honored to lead so many amazing individuals at the Hot Spot.
I began teaching yoga in the studio in 2019 and fell in love with facilitating the connection of mind and body. As I explored teaching, I began traveling to my clients to focus on one-on-one sessions but still dreamed of having my own space! I enjoy leading all level flow classes as well as more challenging power classes. My goal at Hot Spot Yoga is to make everyone feel welcome and capable no matter their experience level.
Outside of the studio I am a cat mom and enjoy working on home renovation projects. I renovated a condo in 2021 and it showed me that I am truly capable of anything I set my mind to. However, I owe that thinking all to my yoga practice.
Mimi
Hello my name is Mimi I’m RYT 200 and a 100hr Certified Sound Practitioner. I began my yoga journey in 2017 to heal from crippling anxiety that was taking over my life. As I dove into my practice I gained so much back, I found a state peace and calm that I was missing.
In my classes you’ll find unique specialized sequences with options for modifications and options to delve deeper. I like to sprinkle in some sound instruments into my yin classes as well to give a little taste of what sound can do for the body and mind. My classes are inclusive and perfect for anyone beginner, advanced or anywhere in between.
Outside of the yoga studio I’m a nanny and spend my days running around after littles ones and teaching them yoga and breathing techniques because emotions are hard and can be big, yoga can help. I love getting outdoors hiking, rock climbing, kayaking, swimming, snowboarding and basically anything active and fun. Outside of all my extracurricular activities you’ll find me in my backyard with my chickens chasing that simple life. I can’t wait to see you in class! Come zen out with me.
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